Better Bones & Balance

This group class targets bone strength, balance, mobility and core strength.

Are you at risk of falls, over 50 years old, not very good with balance, then this class is for you.

REQUIREMENTS: New clients to ACE will need to have an initial assessment with a Physiotherapist prior to attending the class. Health fund rebates may apply for this appointment.

A referral for a Bone Mineral Density Scan via your GP would be advisable. We can give you a letter for your GP regarding this scan.

Diabetic group exercise class with Exercise Physiologist available and Medicare care plans for assessment accepted.

Introductory price offer for new clients to ACE.

Contact Reception for more information. (07) 3349 5733

Class timetable – click here

***Cancellations/Refunds Policy – Minimum of 4 hours notice for any class cancellations or a fee of 100% will incur. Refunds are available for any unused class packs & will incur a $40 admin fee.