Better Bones & Balance – Strength, Stability & Confidence
This specialised group class is designed to enhance bone strength, improve balance, boost mobility, and strengthen your core—helping you stay active, independent, and confident in daily life.
Is This Class Right for You?
✅ Over 50 years old
✅ Concerned about falls or balance issues
✅ Looking to build strength and mobility
If you answered yes, Better Bones & Balance is the perfect class for you!
Getting Started
- New clients must complete an initial assessment with a Physiotherapist before joining. Health fund rebates may apply.
- A Bone Mineral Density (BMD) Scan referral via your GP is recommended. We can provide a GP letter to assist with this.
Additional Services
Diabetic Group Exercise Classes available with an Exercise Physiologist.
Medicare Care Plans accepted for assessments.
Special Offer for New Clients!
Take advantage of our introductory price offer—contact reception for details.
Call (07) 3349 5733 for more information.
***Cancellations/Refunds Policy – Minimum of 4 hours notice for any class cancellations or a fee of 100% will incur. Refunds are available for any unused class packs & will incur a $40 admin fee.