Hydrotherapy at ACE Sports Medicine – Healing Through Water
“Hydrotherapy uses the advantage of weightlessness to aid in the recovery of specific injuries.”
Hydrotherapy is a gentle yet highly effective rehabilitation method, utilizing buoyancy, compression, and warmth to support movement and reduce strain on joints. It is particularly beneficial for individuals with limited weight-bearing ability, joint pain, or gravity-sensitive injuries.
Why Choose Hydrotherapy?
Reduced Joint Strain – Water supports your body weight, easing movement.
Therapeutic Warmth – Helps relax muscles and improve circulation.
Enhanced Mobility & Strength – Allows safe exercise with minimal impact.
Preparing for Your Hydrotherapy Session
- Shower before entering the pool to maintain water cleanliness.
- Bring a towel and appropriate footwear for safety and comfort.
- Stay hydrated – we recommend bringing a water bottle.
- Inform your physiotherapist if you have cardiac or respiratory conditions, open wounds, incontinence, or any health concerns before participating.
Hydrotherapy Facilities
✅ Easy pool entry via ramp with stairs or a special hoist (weight limit applies).
✅ Fully heated & covered pool with nearby changing, shower, and toilet amenities.
Pre-Hydrotherapy Assessment Required
Before attending, all participants must complete a pre-hydrotherapy assessment with one of our physiotherapists. This session helps:
✔ Assess your medical history, injuries, and mobility limitations.
✔ Develop a personalized hydrotherapy program for you.
✔ Determine if 1-on-1 sessions or group classes are best suited to your needs.
Hydrotherapy Class Schedule
Monday: 12:30 PM – 1:30 PM
Wednesday: 12:30 PM – 1:30 PM
Thursday: 12:30 PM – 1:30 PM
Friday: 12:30 PM – 1:30 PM
(Class times subject to change—please call to confirm.)
Booking & Medicare Rebates
Call (07) 3349 5733 to book your hydrotherapy assessment and sessions.
Medicare EPC plans accepted for hydrotherapy assessments (for chronic or ongoing conditions—speak with your GP).
***Cancellations/Refunds Policy – Minimum of 4 hours notice for any class cancellations or a fee of 100% will incur. Refunds are available for any unused class packs with a $40 administration fee.