Feel the Burn with FLOWIN® Friction Training in Our Physiolates Classes
Are you ready to take your Physiolates workouts to the next level?
Introducing FLOWIN® Friction Training, a revolutionary technique that adds an extra layer of challenge and intensity to your exercises. By incorporating friction into our Physiolates classes, we’re helping you achieve even greater results faster.
What is FLOWIN® Friction Training?
FLOWIN® is a unique method of training that uses friction to increase muscle activation and engagement. By sliding your body across a specially designed surface, you’ll experience a greater resistance, forcing your muscles to work harder.
Benefits of FLOWIN® Friction Training
- Increased Muscle Activation: FLOWIN® helps target deeper muscle groups, leading to improved strength and tone.
- Enhanced Core Engagement: The unstable surface of the FLOWIN® pad forces your core to work overtime, strengthening your abs and improving your balance.
- Improved Flexibility: FLOWIN® can help increase your range of motion and improve flexibility.
- Fun and Challenging Workouts: FLOWIN® adds a new level of excitement to your Physiolates classes, making them more enjoyable and effective.
Experience the FLOWIN® Difference
Join our Physiolates classes today and discover the power of FLOWIN® Friction Training. You’ll be amazed at the results you can achieve!