Physiotherapy in Upper Mount Gravatt
Helping You Move, Recover and Perform at Your Best
Pain, injury or restricted movement can make everyday activities, work and exercise harder than they need to be.
You may be trying to return to sport, manage an issue that keeps flaring up or simply move with more confidence again.
Your first physiotherapy appointment is an opportunity to understand what may be contributing to the problem and develop a practical plan for moving forward.
At Ace Sports Medicine in Upper Mount Gravatt, our physiotherapists take the time to understand your symptoms, your goals and the activities that matter to you.
- What Happens During Your Initial Physiotherapy Consultation?
- What Can Physiotherapy Help With?
- What Does Physiotherapy Treatment Involve?
- Sports Injury Physiotherapy
- Why Choose Ace Sports Medicine?
- Helping You Perform at Your Best
What Happens During Your Initial Physiotherapy Consultation?
Your initial consultation includes:
- A detailed discussion about your symptoms and how they are affecting you
- An assessment of your movement, strength and mobility
- A clear explanation of factors that may be contributing to the issue
- Treatment where appropriate
- A practical plan to support your recovery and activity goals
You will leave with a clearer understanding of the problem and the next steps for your rehabilitation.
What Can Physiotherapy Help With?
Physiotherapy may help with a wide range of musculoskeletal concerns, including:
- Back pain and neck pain
- Shoulder pain and upper-limb injuries
- Knee pain, hip pain and ankle pain
- Muscle strains, ligament sprains and joint injuries
- Sporting injuries and return-to-sport rehabilitation
- Work-related injuries
- Recurring pain or movement limitations
- Rehabilitation following surgery
- Reduced strength, mobility or confidence with exercise
Your treatment plan will depend on your needs, your goals and where you are starting from.
What Does Physiotherapy Treatment Involve?
Your physiotherapy plan may include a combination of the following.
Comprehensive Assessment
We look at your symptoms, movement, strength and mobility to identify factors that may be contributing to the issue.
Hands-On Treatment
Joint mobilisation, soft-tissue techniques and other treatment options may be used where clinically appropriate.
Tailored Exercise Rehabilitation
Your exercises will be selected to help you build strength, mobility, control and confidence over time.
Home Exercise Program
You will receive practical exercises to support your progress between appointments.
Education and Advice
You will gain a clearer understanding of your symptoms, aggravating factors and how to return to activity safely.
Dry Needling and Other Treatment Options
Dry needling and other treatment approaches may be included where clinically appropriate as part of a broader rehabilitation plan.
Our goal is not only to help settle your current symptoms. We also want to help you build the confidence and physical capacity to stay active and keep progressing towards your longer-term goals.
Sports Injury Physiotherapy
Sports injuries can affect anyone, from recreational walkers and weekend athletes to competitive players.
Our physiotherapists assess and rehabilitate common sporting injuries, including muscle strains, joint sprains, tendon-related pain and overuse concerns.
Your rehabilitation plan can be adjusted to suit your sport, training demands and current stage of recovery.
When appropriate, we will also help you plan a gradual return to exercise, training and competition.
Why Choose Ace Sports Medicine?
Ace Sports Medicine is located within the Hibiscus Sports Complex in Upper Mount Gravatt, Brisbane.
Our clinic provides access to facilities that can support your rehabilitation and exercise progression where appropriate.
You will receive personalised care within a multidisciplinary clinic, with access to services including:
- Physiotherapy
- Exercise Physiology
- Hydrotherapy
- Pilates
- Podiatry
- Massage Therapy
Helping You Perform at Your Best
Pain or injury can be frustrating, especially when it limits your ability to move comfortably or stay active.
At Ace Sports Medicine in Upper Mount Gravatt, our physiotherapy team provides personalised care for pain, injury and movement-related concerns.
Need support for pain or injury?
Book an appointment with the Ace Sports Medicine physiotherapy team today.