Physiotherapy Holland Park

Physiotherapy for Holland Park

Physiotherapy for Holland Park to Help You Feel and Move Better

When pain keeps interrupting your day, you want more than a rushed appointment and a printout of exercises. You want to understand it and have a plan that actually works. That is what we do at ACE Sports Medicine, a short drive up the road in Upper Mount Gravatt, with every plan built around you.

A quick trip from Holland Park, at the Hibiscus Sports Complex, Upper Mount Gravatt.

A short drive from Holland Park
We treat the cause, not just the symptom
Personalised, evidence-based plans
Physio, EP, podiatry and more together

You Should Not Have to Just Live With It

Ongoing pain has a way of chipping at the things you enjoy. The good news is it can usually improve, and you do not have to sort it out on your own.

Sound familiar?

It flares when you get active, so bit by bit you do less of what you love. Sleep gets patchy, work feels harder, and you find yourself sitting out things you would normally jump at. You have rested and tried a few fixes, but it keeps coming back, and you are starting to wonder if it will ever really settle.

Here is how we help

It can get better, and the turning point is understanding why it is happening. Your physiotherapist listens properly, assesses carefully, and works out what is really driving your pain. Then we build a clear, evidence-based plan and guide you through it step by step, so you always know where you are heading. It is how we help many Holland Park locals get back to living fully.

How We Help the Holland Park Community

Your programme is tailored to you, whether you are chasing a personal best or just want to move without pain.

Sports injuries

Active People & Athletes

From hamstring and calf strains to jumper's knee and ankle sprains, we help you recover and return to sport with a staged plan.

Back & neck

Office & Home Workers

Personalised care for low back pain, neck pain and sciatica, so long days at a desk hurt less.

Knee & hip

Knee & Hip Pain

Evidence-based rehabilitation for knee and hip pain and osteoarthritis, where exercise and education come first.

Recovery

Post-Surgery & Injury

Rebuild strength, movement and confidence, guided and progressed by a physiotherapist at every stage.

Active ageing

Older Adults

Support to stay strong, mobile and independent, including bone health, balance and our Better Bones and Balance programme.

NDIS

NDIS & Disability

Personalised, goal-focused physiotherapy for NDIS participants and people living with disability.

What Happens at Your First Appointment

A simple, guided path from your first visit to moving with confidence.

1

Understand

Your physiotherapist takes the time to understand your symptoms, history and goals.

2

Assess and plan

We work out what is driving the problem and build an evidence-based plan tailored to you.

3

Progress together

We guide you through the plan and adjust it as you improve, so you always know your next step.

Physio and Allied Health, All Under One Roof

Because good recovery often needs more than one approach, our team works together.

Core

Physiotherapy

Hands-on treatment and exercise-based rehabilitation for injuries, pain and movement.

Sport

Sports Physiotherapy

Injury care and return-to-sport planning for active people across the southside.

Strength

Exercise Physiology

Tailored exercise for arthritis, chronic conditions, bone health and wellbeing.

Support

Podiatry, Massage & More

Podiatry, remedial massage, dietetics, hydrotherapy and Physiolates to support your recovery.

Why Holland Park Locals Choose ACE

A welcoming, evidence-based team focused on outcomes that matter to you.

Easy to get to

A short drive from Holland Park, with parking and easy access at the Hibiscus Sports Complex.

One connected team

Physiotherapy, exercise physiology, podiatry and more work together, so your care joins up.

Facilities that help

An on-site gym and pools support hands-on rehab and hydrotherapy under the same roof.

Care for the whole family

From young athletes to older adults and NDIS participants, we tailor physiotherapy to you.

Frequently Asked Questions

Everything you need to know before booking physiotherapy near Holland Park.

How far is ACE from Holland Park?
We are a short drive away in the Hibiscus Sports Complex at 90 Klumpp Road, Upper Mount Gravatt, with on-site parking, so it is an easy trip from Holland Park and Holland Park West.
Do I need a referral to see a physiotherapist?
No. You do not need a referral to see a physiotherapist privately. A referral or care plan may be needed for certain funding, such as a Medicare chronic disease management plan or DVA, so check with your GP if that applies to you.
What conditions do you treat?
We help with sports injuries, back and neck pain, sciatica, knee and hip pain and osteoarthritis, tendon injuries, post-surgery recovery, and staying active and independent as you age.
What should I bring to my first appointment?
Bring any relevant scans or reports, a list of current medications if relevant, and comfortable clothing you can move in. Bring your Medicare, DVA, WorkCover or NDIS details if you are claiming.
Do you offer more than physiotherapy?
Yes. ACE Sports Medicine offers physiotherapy, exercise physiology, podiatry, remedial massage, dietetics, hydrotherapy, Physiolates, and Better Bones and Balance, so your care can be joined up.
How do I book?
You can book online or call our friendly team on (07) 3349 5733. New patients from Holland Park and across the southside are always welcome.

Holland Park, Let's Get You Moving Well Again

You do not have to keep putting up with it. Book with ACE Sports Medicine, a short drive from Holland Park in Upper Mount Gravatt, and take the first step with a team that is genuinely in your corner. Booking online takes a minute, or call our friendly reception. New patients are always welcome.

Helping You Perform at Your Best

ACE Sports Medicine  ·  Hibiscus Sports Complex, Upper Mount Gravatt QLD
(07) 3349 5733  ·  Contact Us  ·  Book Now