by Joshua T. Wall | Ace Sports Medicine, Physiotherapy
Jaw pain, a clicking or catching jaw, or trouble opening your mouth wide can be frustrating and worrying, and many people are not sure who to see about it. These are common signs of a temporomandibular disorder, or TMD, a problem of the jaw joint and the muscles...
by Joshua T. Wall | Ace Sports Medicine, Exercise Physiology
If you have been told you have osteoporosis or low bone density, it is natural to worry about what you can safely do. Many people are advised to keep active with walking, and while walking is great for general health, there is an important message from the research...
by Joshua T. Wall | Ace Sports Medicine, Physiotherapy
Aching, stiffness or a nagging tightness between or below your shoulder blades is more common than many people realise, and it often shows up during long desk days. This is upper back pain, also called thoracic spine pain, and it affects a meaningful share of adults....
