by Joshua T. Wall | Ace Sports Medicine, Physiotherapy, Sports Medicine, Thigh
A hard knock to the front of the thigh during footy, soccer or basketball can leave you with a corked thigh, also called a dead leg. It is a common contact-sport injury, and what you do in the first day or two can make a real difference to how quickly it settles....
by Joshua T. Wall | Physiotherapy, Shoulder, Sports Medicine
Landing hard on the point of your shoulder, whether in a tackle, a fall or a spill off the bike, can leave you with pain and a tender bump right on top of the shoulder. This is often an AC joint injury, also known as a shoulder separation, and it is one of the most...
