by Joshua T. Wall | Hip, Musculoskeletal, Physiotherapy, Sports Medicine
Does your hip click, clunk or pop when you lift your leg, get out of the car, or swing through a kick or a dance move? It is one of the most common things people quietly worry about, and one of the most common things they are told to ignore. The honest answer sits in...
by Joshua T. Wall | Exercise Physiology, Musculoskeletal, Physiotherapy, Sports Medicine
Can you bend your thumb back toward your forearm, push your little finger past ninety degrees, or lock your elbows and knees further than everyone else in the room? Most people who can have been told since childhood that they are simply double jointed, and left it...