by Joshua T. Wall | Knee, Pain & Injury, Physiotherapy, Sports Injuries
You have been on your knees all week, laying tiles, fitting a floor, weeding the garden or crawling after a toddler, and now there is a soft, squishy lump the size of an egg sitting right on top of your kneecap. It is not sore inside the knee, the knee still bends,...
by Joshua T. Wall | Knee, Osteoarthritis, Pain & Injury, Physiotherapy
Pain on the inner side of the knee. Worse going up stairs, worse on hills, sore at night when your knees touch in bed. You may even have had a scan that came back reassuring, and yet the knee still complains every single day. Here is a possibility that surprises many...