by Joshua T. Wall | Knee, Osteoarthritis, Pain & Injury, Physiotherapy
Pain on the inner side of the knee. Worse going up stairs, worse on hills, sore at night when your knees touch in bed. You may even have had a scan that came back reassuring, and yet the knee still complains every single day. Here is a possibility that surprises many...
by Joshua T. Wall | Knee, Physiotherapy, Sports Medicine
Being told you have a meniscus tear can be unsettling, especially if the word surgery comes up in the same sentence. The good news is that for many people, a torn meniscus does not automatically mean an operation, and the right answer depends a lot on what kind of...
by Joshua T. Wall | Ace Sports Medicine, Physiotherapy, Sports Medicine
Pain at the front of the knee, right below the kneecap, that flares when you jump, land or squat is one of the most common complaints in court sports. It is often patellar tendinopathy, better known as jumper’s knee, and in the winter netball, basketball and...
