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Sore Toe That Keeps Flaring? Ingrown Toenails | Mount Gravatt

Sore Toe That Keeps Flaring? Ingrown Toenails | Mount Gravatt

by Joshua T. Wall | Foot, Foot & Ankle, Pain & Injury, Podiatry

A red, swollen, throbbing toe that flares up, settles just enough to ignore, then flares again. If that cycle sounds familiar, you are dealing with one of the most common foot problems there is, and one of the most commonly mismanaged. An ingrown toenail happens when...
Pain on the Outside of Your Foot? Cuboid Syndrome | Mount Gravatt

Pain on the Outside of Your Foot? Cuboid Syndrome | Mount Gravatt

by Joshua T. Wall | Foot, Musculoskeletal, Podiatry, Sports Medicine

Rolled your ankle months ago, and the ankle itself is fine, but the outside of your foot still aches every time you push off? Or you are a dancer or a runner with stubborn pain along the outer edge of your midfoot that nobody has been able to name? There is a commonly...
Big Toe Will Not Bend? Hallux Rigidus Explained | Mount Gravatt

Big Toe Will Not Bend? Hallux Rigidus Explained | Mount Gravatt

by Joshua T. Wall | Foot, Musculoskeletal, Osteoarthritis, Podiatry

Does your big toe hurt when you push off, feel stiff first thing in the morning, or ache on top of the joint in tight shoes? Most people assume they are developing a bunion, or that it must be gout. Often it is neither. The most common cause of a stiff, sore big toe...
Pain Under the Ball of Your Foot? It May Be Your Plantar Plate

Pain Under the Ball of Your Foot? It May Be Your Plantar Plate

by Joshua T. Wall | Foot, Musculoskeletal, Podiatry, Sports Medicine

Pain right under the ball of your foot, usually beneath the second toe, that has not settled despite months of arch stretches and new shoes? It may not be plantar fasciitis at all. One of the most common causes of forefoot pain is an injury to the plantar plate, a...
Turf Toe: The Big Toe Sprain That Sidelines Field-Sport Players

Turf Toe: The Big Toe Sprain That Sidelines Field-Sport Players

by Joshua T. Wall | Foot, Musculoskeletal, Podiatry, Sports Medicine

A sore big toe might sound like a minor complaint, but for field-sport players it can be a genuinely stubborn injury that keeps them off the park longer than expected. It even has its own name, turf toe. Turf toe is a sprain of the big toe joint, and it is more common...
Bunions (Hallux Valgus): What Helps, and Do You Need Surgery?

Bunions (Hallux Valgus): What Helps, and Do You Need Surgery?

by Joshua T. Wall | Foot, Podiatry

A bunion is easy to spot but often misunderstood. Many people assume it is purely cosmetic, or that the only fix is surgery. In reality, bunions are very common, can cause genuine pain, and there is a lot that conservative care can do before surgery is ever discussed....

Recent Posts

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  • So Sore You Can’t Sit Down Two Days Later? DOMS Explained | Mount Gravatt
  • Burning, Numb Patch on Your Outer Thigh? Meralgia Paraesthetica | Mount Gravatt
  • Child Waking With Aching Legs? Growing Pains | Mount Gravatt
  • Sore Toe That Keeps Flaring? Ingrown Toenails | Mount Gravatt

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Find us in Upper Mount Gravatt

We are easy to reach at the Hibiscus Sports Complex, with on site parking and access for the whole Brisbane southside.

AddressHibiscus Sports Complex, 90 Klumpp Road, Upper Mount Gravatt QLD 4122 Phone(07) 3349 5733 Emailadmin@acesportsmedicine.com.au
Opening hours
Monday to Friday7am to 7pm
Saturday8am to 1pm
SundayClosed
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