by Joshua T. Wall | Foot & Ankle, Musculoskeletal, Podiatry, Sports Medicine
If you have a nagging pain on the outer side of your ankle that is not settling like a fresh sprain should, it may not be a sprain at all. Pain along the outer ankle that flares with running or activity can be coming from the peroneal tendons, especially if you have a...
by Joshua T. Wall | Ace Sports Medicine, Foot & Ankle, Podiatry, Sports Medicine
If you have nagging pain along the inside of your ankle or arch, especially when walking or standing for a while, you might assume it is plantar fasciitis. But there is another common and often-missed cause worth knowing about, the tibialis posterior tendon. This...
by Joshua T. Wall | Foot, Podiatry
A bunion is easy to spot but often misunderstood. Many people assume it is purely cosmetic, or that the only fix is surgery. In reality, bunions are very common, can cause genuine pain, and there is a lot that conservative care can do before surgery is ever discussed....
by Joshua T. Wall | Ace Sports Medicine, Physiotherapy, Podiatry
That sharp, stabbing pain under your heel with the first few steps in the morning, or after you have been sitting for a while, is one of the most common foot complaints in adults. It is often plantar fasciitis, and while it can be stubborn, the news is more reassuring...
by Joshua T. Wall | Ace Sports Medicine, Podiatry
As the year winds down and the festive season ramps up, it’s the perfect time to focus on your health—starting from the ground up. Your feet play a vital role in your overall well-being, especially if you’re active or dealing with chronic pain. Podiatry in a...